What does it look like to RISE?
What would it look like for you to RISE?
I am a mom, first, midlife turned life coach, yoga teacher, and writer. I am passionate about sharing the work that has been both my personal healing path and my vocation. That work is to encourage, support, and provide girls and women with the tools to RISE. To rise above fear, doubt, shame, and all self-limiting thoughts, feelings, beliefs, and behaviors.
find our voice
claim our worth
exert our influence and
care for our bodies
...in healthy, sustainable, soul honoring ways.